What Causes: Tiredness
If you’re experiencing an unusual level of tiredness and you’re worried something might be wrong, then consider going to your GP. They will be able to conduct certain tests – for instance, they’ll be able to check whether you’re suffering from an iron deficiency as this can affect your energy levels. Your GP will also be able to look at other causes such as physical elements and psychological factors. You could be experiencing prolonged bouts of tiredness due to one or more of the following -
- An iron deficiency
- Persistent stress
- Being overweight
- Pregnancy
- Not getting enough exercise
- Insomnia
- As a result of anxiety, depression or emotional shock
- Due to taking certain medication or undergoing treatment