What Causes: Teeth Grinding (Bruxism)
There are multiple reasons as to why you might be grinding your teeth. They include -
- Sleep paralysis
- Sleep apnoea
- Snoring
- Stress and/or anxiety
- As a side effect of specific medications
- Due to drug taking
- Drinking too much alcohol and/or caffeine
- Smoking too much
Teeth grinding can also be a problem in childhood and adolescence, however once all adult teeth emerge, this should usually stop.